REBODY® YOUR LIFE!
Body and mind in harmony through holistic movement and training, individually adapted and guided by a personal trainer.
Strengthen your body - Relieve muscle and joint pain - Restore your performance - Improve your quality of life
IMPROVE
YOUR QUALITY OF LIFE
Personal Training - Postural re-education - Joint and muscle pain management
REBODY® since 2008 in Barcelona
REBODY® REBODY® is a first-class personal training gym in the heart of Barcelona focused on the needs and short- and long-term goals of our clients, for beginners, sports enthusiasts and athletes. We specialize in training goals such as strengthening, weight control, posture, muscle building and the rehabilitation of injuries, aches and pains. On request, we also offer nutritional advice and recommendations to adapt and improve the diet to the sporting activity.
The REBODY® methodology is the perfect combination of functional training and physiotherapy. Starting with the assessment, analysis, evaluation and assessment of posture and movements, physical condition and fitness level, we use the results to create an individual plan for functional training, corrective training and exercises that meet the goals and needs. The first session consists of a single training session including assessment. According to your goals, we create a training plan with the appropriate frequency and, if desired or necessary, a diet plan. We also offer EMS (Electrical muscle stimulation) training sessions.
REBODY® offers personal training in an exclusive, private and quiet environment. The training sessions in REBODY® are conducted with the personal trainer throughout the session for a more effective and personalised training. We have also been training personal trainers, physiotherapists and sports coaches with our methodology throughout Europe and Asia since 2008.
+34 934 510 907
Calle Castillejos 257 Planta 2 08013 Barcelona
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WITH US YOU WILL REACH YOUR GOALS!
Personal Training - Postural re-education - Joint and muscle pain management
BENEFITS REBODY®
CONSTANT MOTIVATION
INDIVIDUAL TRAINING
SAFE TRAINING
MAXIMUM EFFICIENCY
RESULTS ASSURED
PRIVATE ATMOSPHERE
INSTRUCTIVE
FLEXIBLE TIMES
WITH US YOU WILL REACH
YOUR GOALS!
Personal Training - Postural re-education - Joint and muscle pain management
REBODY® METHOD TRAINING
On-site and online certifications with a focus on:
Personal Training - Postural re-education - Joint and muscle pain management
Since 2008 we have been training personal trainers, physiotherapists and coaches worldwide with our Rebody® METHOD: Rebody® FTCOACH and Rebody® PNF-Training.
UPGRADE YOUR KNOW-HOW!
BE THE BETTER TRAINER!
Personal Training - Postural re-education - Joint and muscle pain management
ONLINE
COACHING
Our individual online coaching service is aimed at private and professional clients and is internationally oriented.
For private clients:
The online coaching training sessions follow the same format as the on-site training sessions.
REBODY® Method is the perfect combination of functional training and physiotherapy. Based on the assessment, the analysis, evaluation and assessment of posture and movements, pain, physical condition and fitness level, we use the results to create an individual plan for functional training, corrective training and exercises that meet your goals and needs. According to your goals, we create a training plan with the appropriate frequency and, if desired, a diet plan.
For professional clients:
For more than 20 years we have been advising, training and coaching companies, self-employed people and practices in the areas of fitness, sport and health with individually oriented solutions and concepts for our clients.
Our clients include:
- Physiotherapists Practices
- fitness studios
- Manufacturers of fitness products
- Institutes, schools and centers for training and further education - personal trainers
- Sports coaches
- Physiotherapists
We offer in-house trainings and thus bring your team to a high level of education and knowledge, so that the entire team performance is focused on optimal quality and satisfaction of your clients or patients. We also offer the same in individual one-to-one coaching sessions. Thanks to our many years of experience and contacts, we can also advise and arrange the necessary top-quality equipment, depending on your needs.
ONLINE COACHING BENEFITS
NO LOCATION RESTRICTION
FLEXIBLE TIMES
GENERALLY ACCESSIBLE
PERSONAL AND LIVE
SPECIFIC AND TARGETED
VIDEO RECORDING OPTION
IMPROVE
YOUR QUALITY OF LIFE
Personal Training - Postural re-education - Joint and muscle pain management
PANOS
Training quality over quantity
Dr. of Biochemistry with more than 20 years of experience as a personal trainer and international presenter of functional training in Europe, Asia and the Middle East. Owner of the REBODY® Centre in Barcelona (www.REBODY.eu) for more than 10 years. Panos is the creator of the REBODY® Training METHOD and the corresponding certification programmes. Together with his international team he represents REBODY® worldwide.
Languages: English, German, Spanish and Greek.
MEDI
Keep on moving!
Certified personal trainer with 15 years of experience, specializing in functional training, coaching and posture education for various fitness levels. Trainer and instructor for EMS electrostimulation.
Languages: Spanish, German and English.
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TERESA
More health! More fun! More results!
Certified personal trainer, specialized in functional training and postural education for different fitness levels. Trainer and instructor in EMS electrostimulation.
Languages: Spanish, Catalan, German and English.
