REBODY®
FTCOACH

REBODY® FTCOACH is an international certification for health-oriented functional training since 2008.

REBODY® FTCOACH is based on scientific facts and many years of training and coaching experience. It is the perfect combination of functional training and physiotherapy.

The aim of REBODY® FTCOACH is to train personal trainers and physiotherapists to become movement coaches.

REBODY® FTCOACH provides expertise, a clear methodology and effective training tools. This allows the coach to first create an individual client/patient profile, define their needs and/or deficits, and then accompany them with an effective training programme.

Focal points of the REBODY® FTCOACH training are:

- The importance of the central nervous system (CNS) in the development of every movement.

- Functional anatomy of muscles and fascia. - Analysis of posture and breathing technique.

- Learning and evaluating functional movement patterns.

- Training planning for optimization and correction of movement deficiencies (Corrective Training).

- Trunk stability training (CORE) for all fitness levels.

- Overcoming everyday ailments and exercising pain-free.

- Performance optimization for sports and everyday life.

- Functional complete body training and design of safe and effective training sessions.

- Understand and support an athlete's specific performance needs.

- Optimization for better mobility, stability, strength, neuromuscular coordination.