REBODY PNF TRAINING

La fusión perfecta de entrenamiento funcional y fisioterapia

Instagram

REBODY® PNF-Training is functional training on the basis of PNF (Proprioceptive Neuromuscular Facilitation) which is a physiotherapeutic method for improving neuromuscular coordination and motor skills through adequate stimulation of own proprioceptors. The PNF movement patterns form part of any natural movement, providing optimal biomechanics.

 

REBODY® PNF-Training integrates the principles of PNF and creates a highly effective and safe functional training method that improves everyday life as well as the sports performance.

More information [English]
LOGO-PERSONAL-TRANSPARENTE

Focus areas of the REBODY® pnf-Training seminar:

The main features of the REBODY® PNF-Training are the effective and safe all-in-one movement patterns for improving strength, mobility, stability, coordination and flexibility as well as prevention and regeneration. Classic exercises, such as squats, push-ups, pull-ups, etc. will be redefined and optimized. No matter whether sports enthusiast or athlete, anyone can benefit from the REBODY® PNF-Training.

REBODY® PNF-Training is designed for personal fitness trainers, sports coaches and physiotherapists who are looking for a new, multi-faceted, highly effective and health-oriented functional training. REBODY® PNF-Training is not a therapeutic method but provides expertise, clear methodology and effective training tools.

  • Basic principles of neurophysiology of movement.
  • Practicing all PNF patterns with optimal biomechanics for shoulder and hip joints.
  • REBODY® PNF Bodyweight Training to improve coordination, endurance, mobility and stability.
  • REBODY® PNF Strength Training with cables, elastic bands and free weights.
  • 3D REBODY® PNF Flexibility Training.
  • REBODY® PNF Sports Specific Training.
  • Training planning and design for all target groups and needs.

Information and registration

Below you will find locations and dates of the PNF Training certifications

COMING SOON

COMING SOON

La formación consiste en 2 días repartidos en un fin de semana (Sábado y Domingo).

COMING SOON

La formación consiste en 2 días repartidos en un fin de semana (Sábado y Domingo).
8 Junio – Sábado
10:00h a 17:00h
9 Junio – Domingo
10:00h a 17:00h
10 Junio – Lunes
10:00h a 17:00h
4 Octubre – Viernes
10:00h a 17:00h
5 Octubre – Sábado
10:00h a 17:00h
6 Octubre – Domingo
10:00h a 17:00h

Participation fee REBODY PNF Training

We have two different options

By registration until 4 weeks before the start date Early Bird Fee: 369,00€ net

After this deadline: Regular Fee: 399,00€ net

Choose your training date! Check dates
Select your price*
First name*
Surname*
Company / CIF / IVA (opt.)
Address*
Number*
Postal Code*
City*
Birthdate*
Email*
Phone*
Profession*
I have read the terms and conditions and I accept (mark consent CGC)

Meet our team

panos

Panos Pantas

PhD in Biochemistry. CEO Rebody

Dr. Panos Pantas has a PhD in biochemistry and is working as a personal trainer and international presenter of functional training in Europe and Asia for more than 20 years. He is the owner of the REBODY® center in Barcelona (www.rebody.eu) for more than 9 years. Panos is the creator of the REBODY® PNF-Training concept. His international team and he himself are representing REBODY® PNF-Training worldwide.
Teresa M.

Solo quería comentar la verdad muy recomendable, 5 estrellitas como no hay más. X Teresa

Enrique Riviera

Gracias a ellos he perdido mucha grasa y tengo más masa muscular y el plan de entrenamiento esta adaptado a mis necesisdas segúnmis objetivos. La verdad stoy muy contento. 5*

Toni Álvarez

No me gustan los gimnasios en general pero aquí en Rebody pasa el tiempo volando. Me gusta el entreno y estoy muy contento con los resultados.

You can find us here!

Contact us

Write us!

Address

Calle Mallorca 188 Entlo.1
08036 Barcelona

Opening hours

Mon – Fri  9am – 21pm
Sat/Sun closed

Telephone

+34 934 510 907

E-Mail

info@rebody.eu